About Me
I am an abstract & intuitive painter as well as a qualified art psychotherapist based in London. My qualifications are a BA (Hons) in fine art with the university of Hertfordshire and an MA in Art psychotherapy with the university of Roehampton. I have experience working in the private care sector as an art faciliator as well as an art psychotherapist with the NHS and in 2020 was honoured in the Queens honours list for my services to care home residents and staff through the use of art.
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Click link below:
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Experience
​'Creative wellbeing workshops' - HMP (Serco)
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​'Create and Care workshops' - Croydon Council
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​'Studio Upstairs' Art psychotherapist - North & South London (2025 - on-going)
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‘NHS placement & honorary art psychotherapist – Adult mental health (2023 - 2025).
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‘Art Facilitator/Senior Activity Coordinator’ - (2019 – 2022) – BUPA Neurology Rehabilitation Home for adults with complex needs (18 to 65 years of age)
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Honoured by the Queen in the 2020 honours list and awarded a British Empire Medal for services to care home residents during the first wave of Covid-19 as an art facilitator. ​
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My team was part of a CQC rated ‘Outstanding’ department.
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Led 1-2-1 creative art sessions as well as group sessions for the residents in the rehabilitation home. Supervised psychology students on their work placement.
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CQC Outstanding - Responsive – Relating to the art department I ran as well as the activity department.
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Creative Well-being Workshops
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Please feel free to contact me for a 15 minute free consultation
Email ~ emmakgerdin@gmail.com
Benefits Of Creative Well-being Workshops
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The use of art along with wellbeing is an invaluable resource offering numerous benefits that significantly enhance the quality of life. By integrating creative expression into therapeutic practices, can help foster emotional well-being among individuals. This innovative approach not only alleviates symptoms of anxiety and depression but also encourages social interaction, which is crucial for mental health.
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Engaging in artistic activities allows individuals to communicate emotions through creativity which can lead to improved self-esteem and a sense of accomplishment, as workshop participants create tangible works of art.​​ Each workshop consists of a theme and a therapeutic technique, which allows participants to explore the creative process as well as learning new skills to help maintain their mental health.​​​​
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Please feel free to contact me for more details.
Art Psychotherapy ~ Online
I also offer online art psychotherapy individual sessions.
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50 minutes
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£50
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What is art psychotherapy?
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Art psychotherapy is an innovative therapeutic approach that utilises creative processes to facilitate emotional healing and personal growth. Unlike traditional talk therapy, art psychotherapy allows individuals to express their feelings and thoughts through various artistic mediums such as drawing, painting, or sculpting. This non-verbal form of communication can be particularly beneficial for those who struggle to articulate their emotions verbally, making it a powerful tool in mental health treatment.
The efficacy of art psychotherapy lies in its ability to bypass cognitive barriers that often impede self-expression. Engaging in creative activities fosters a sense of safety and comfort, enabling clients to explore complex emotions and experiences without the constraints of language.
Research has demonstrated that this method not only alleviates symptoms of anxiety and depression but also enhances overall well-being by promoting self-discovery and resilience.
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What are the benefits of art psychotherapy?
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One of the primary benefits of art psychotherapy lies in its ability to facilitate self-expression, particularly for individuals who find it challenging to articulate their thoughts and feelings verbally.
Through various artistic mediums, clients can explore their emotions in a safe environment, allowing for deeper insights into their psychological states.
Art psychotherapy fosters a sense of empowerment and autonomy. By engaging in creative activities, clients often experience increased self-esteem as they take ownership of their artistic expressions.
The non-verbal nature of art therapy can be particularly beneficial for those with trauma histories who may struggle with traditional talk therapies.
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I also offer in-person individual art psychotherapy sessions within care homes.
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Please feel free to contact me for a 15 minute free consultation to see if I am able to meet your needs.